P R O B I O T I C S
These are such an important but somewhat forgotten supplement...
Probiotics keep a balance of good bacteria in the gut that can help eliminate the toxins and free radicals that can damage skin and cause early signs of ageing... They are a good support for your other vitamin supplements, making them more efficient by helping the body absorb the nutrients better.
So not only do they keep everything healthy on the inside, they are keeping your skin healthy on the outside too
Healthy gut, happy skin!